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Physical Activity Guidelines for Children and Young People (5-18 years)

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Course Content

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BalletBeFit - Start Young Module 1 - Introduction 11 Topics | 5 Quizzes
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Lesson Content
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Benefits of BalletBeFit for Children
BalletBeFit™ Key Stages
Anatomy & Physiology
Anatomy & Physiology
Posture
Psychosocial Benefits
Health Screening
Health Screening
Physical Activity Guidelines for Children and Young People (5-18 years)
Physical Activity Guidelines for Children and Young People (5-18 years)
Health and Safety Considerations
Health and Safety Considerations
Delivering the Class
Planning and Delivery Considerations
Code of Practice
Code of Practice
BalletBeFit - Start Young Module 2 - Class Syllabus 9 Topics | 6 Quizzes
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Class Content
Posture
Posture
​Warm Up Exercises
Warm Up Exercises
Barre Work
Barre Work
Centre Work
Centre Work
Floor Work
Floor Work
Creativity
Cool Down and Stretch
Cool Down and Stretch
Resource Material
BalletBeFit - Start Young Module 3 - Exam Paper
BalletBeFit - Start Young Module 4 - Marketing Tool Kit 5 Topics
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Grand Vision
Build a Sustainable Business
Three Marketing Commandments
Credibility
Best Places to Advertise
BalletBeFit - Start Young Module 5 - Bibliography, Appendices 3 Topics
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References
Bibliography
Appendices
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