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Guidelines for Physical Activity in Older Adults (65+ Years)

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Module 1 - Introduction and Health & Safety 8 Topics

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Anatomy and Physiology

Associated Conditions

Health Screening

Guidelines for Physical Activity in Older Adults (65+ Years)

Health and Safety Considerations

Code of Practice

Planning and Delivery Considerations

Delivering the Class

Module 2 - Class Syllabus 7 Topics

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BalletBeFit™ Content

Warm Up Exercises

Cool Down Exercises

Module 3 - Marketing Toolkit 5 Topics | 1 Quiz

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Build a Sustainable Business

Three Marketing Commandments

Best Places to Advertise

Feel Young - Final Assessment

Module 4 - Bibliography and Appendices 2 Topics

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